SUSANNA GUARINO, LMHC
Susanna is a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. Trees, books, stringed instruments and meditating outside make her happy. She was raised fundamentalist (Reformed Baptist, Calvinist) and spent a lot of childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say she chose to leave the "sinners in the hands of an angry God" mentality behind when she grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become. Susanna helps clients tap into their own creativity and inner wisdom in order to live purposeful lives, strengthen their relationships, and get to know themselves in a deep way.
Stay Tuned for a podcast that Susanna and Charlie will host together that explores mental health and wellness in the greater Rochester area.
